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Background
Gender: Female
Status:
Married
Location:
NEVADA CITY, California
United States
NEVADA CITY, California
United States
School:
Cornell College Mt. Vernon, IA
University of California, Berkeley
Cornell College Mt. Vernon, IA
University of California, Berkeley
Work:
Author, From Fat to Fit--Turn Yourself into a Weapon of Mass Reduction
Author, The Fat to Fit Meltdown Manual
Author, Remembering When I Was Young
Motivational Speaker and Columnist
Author, From Fat to Fit--Turn Yourself into a Weapon of Mass Reduction
Author, The Fat to Fit Meltdown Manual
Author, Remembering When I Was Young
Motivational Speaker and Columnist
Hometown(s):
Rowley, IA
San Francisco, CA
Rowley, IA
San Francisco, CA
Quote:
The ancestor to every action is a thought. Ralph Waldo Emerson
The ancestor to every action is a thought. Ralph Waldo Emerson
Cycling Requires A Special Seat
I could barely get off the bike at the end of an hour. I strongly recommend this exercise, though, for people who only have a short amount of time to exercise. Wonderfully efficient.
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Added: Oct 25, 2007
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