The CFIDS & FM Self-Help Book identifies five stages of grief people with chronic illness must go through. They're the same stages we go through during a profound loss. I'm just about finished with the stages of grief for losing Butch. Now I have to go through them again because I'm losing me.
Fibromyalgia has robbed me of a good part of my life. Well, it robbed me of my life years and years ago, but I only realized it when I was diagnosed four years ago. I think I'm finished with the first stage: denial and disbelief. For a long time, I thought my symptoms were just because I was getting old. Really? Sixty was old? For the past four years I've gone about my life like there was nothing wrong with me. And paid the price - dearly. Did I learn from those episodes? Nope, I just did them over and over again. Volunteering for too much was the main thing I did wrong.
Well, today I realized when I posted in the Seniors & Friends Fibromyalgia group that I was over the denial and disbelief. I'm now into the anger and frustration stage. I want to do more things so badly, but know I'll suffer mightily if I do. At least I've learned that lesson. But I'm angry that I can't do more things. Like applying to work with the Census Bureau for the 2010 census. But my day is only six hours long. Six hours from the time I get up, my day is done. I can do a bit more, but only if I take a nap. The only things I can do in the evening is read or surf the Internet. When I was working, I longed for days like this. Now I hate them.
Guess this stage will take as long as it takes. Then I hope I skip the next two stages - guilt and depression - and finally accept this diagnosis. I'm pretty sure I can skip guilt. There's none to feel. Nothing and no one gave me this illness. And I didn't cause it, not really. The depression stage I might have to go through since I already suffer from chronic depression. I hope being in that stage doesn't make the depression worse.
Acceptance is the last stage. That will be when I accept myself and my life. I'm looking forward to it.