Protect yourself from the flu, get vaccinated
By Dr. Susan Walsh
Don’t
take a chance with your health, get vaccinated.
Now that H1N1
vaccine is plentiful in New Jersey, everyone should protect themselves
and their families by getting vaccinated. Vaccination is our best tool
to prevent influenza and stay healthy.
Although flu
activity is decreasing in our state, we must not become complacent.
Influenza
virus is very unpredictable. Unlike
seasonal flu which peaks in January and February, H1N1 influenza is a
pandemic flu. Pandemic influenza typically
comes in waves.
Millions of
Americans have already been safely vaccinated against H1N1,
significantly decreasing their risk of becoming ill. H1N1 can cause
serious illness and, like all flu viruses, can cause death. Although
most cases of H1N1 flu have been mild, there have been 42 H1N1-related
deaths in New Jersey as of the end of January.
This year the
Department of Health and Senior Services (DHSS) is urging residents to
getting vaccinated against both seasonal flu and H1N1 influenza.
Under the
leadership of Gov. Chris Christie, the Department of Health and Senior
Services continues to monitor flu activity in our state closely so
that we can be prepared for any possible changes in flu viruses
circulating.
There has been
a significant increase in H1N1 vaccine availability in New Jersey.
More than 2.6 million doses of H1N1 vaccine have been distributed to
1,450 county and local health departments, physicians, community
health centers, hospitals, businesses, pharmacies and colleges.
Although New
Jersey is now offering H1N1 vaccine to the general public, the
Department continues to emphasize the importance of vaccination for
those in target groups because they are at higher risk for
complications of H1N1. Young children, pregnant women and people with
chronic health conditions that compromise their immune
systems—like cancer, AIDS, asthma and diabetes--are more
susceptible to serious complications from influenza.
To find
vaccine near you, residents can visit the DHSS website, nj.gov/health
and use flu shot locators to find a health department that is offering
vaccination. Residents can also check
with their doctors and local pharmacies to see if they have the H1N1
vaccine available.
Residents can
help stop the spread of flu by practicing common sense measures like
covering your coughs and sneezes, washing your hands frequently,
staying home if you are sick and a receiving a H1N1 flu shot.
All New
Jerseyans should stay informed regarding H1N1 influenza. Residents can
visit nj.gov/health for weekly updates on H1N1 influenza or they can
call the H1N1 Call Center at 1-866-321-9571.
Additionally,
the public can receive updated information by following DHSS on
Twitter at www.twitter.com/NJFlu and
becoming a fan of the DHSS’ H1N1 Resource page on Facebook. Individuals who follow the Department on
Twitter can receive messages on their Twitter account or cell phone
text messages several times a week with information regarding H1N1
influenza, including videos, tips on staying healthy and
vaccine-related information. The
Department’s Facebook page also offers a wide range of
information, including videos, audio clips, posters, flyers, press
releases and updates on H1N1 influenza.