JudyCPT
 
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AARP Member
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Birthday: July 28
Gender: Female
Location:
BOWIE, Maryland
United States
School:
Pratt Institute
National Personal Trainer Institute
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About Me

I am a Certified Personal Trainer and a Certified Nutritional Consultant.
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Gold's Gym Certified Personal Trainer and AARP Member

I am a Gold's Gym Certified Personal Trainer and AARP Member.  I understand the needs of seniors because I am a senior.  I train at the Gold's in midtown DC near the Farragut West Metro.  As part of the AARP Fitness program, any AARP member can join Gold's Gym for $49 and receive up to 20% off of their monthly dues.  If you would like to find out more about this program visit AARPFitness.com.  If you live or work in DC and are considering joining a gym, please come visit the Gold's at 1120 20th St NW in Washington DC.  Ask for Judy if you would like to discuss personal training. 

The gym is very clean and has great equipment.  I love training both seniors and those looking to lose weight.  I have lost 30 lbs. and been able to keep it off through proper diet and exercise.  I am both a Certified Personal Trainer and  a Certified Nutritional Consultant.  I attended NPTI in Vienna, VA.  At the school I received an A average and had perfect attendance.  I believe that exercise should be fun and I believe that my clients enjoy working with me.  If you would like to contact me directly my email address is eon1428@yahoo.com

Added: December 23, 2008
Views: 279 | Comments: 0 | Bookmarks: 0
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  Comments (5)  
cajunn
cajunn says:

judy, hope you're having a nice holiday---to tell you the truth, i'll be glad when this month is over-----old movies are my favorites--the glamour, edith heads' costumes, everything, out of this world--today, they don't know cum here from sic'em on glamour--these hangers---stick people walking around---it's pitiful to me--women are suppose to be voluptuous and curvvy, hell, GOD made us that way!!!needs to come back---that's cool you're a trainer---i get liftscript--this guy jorges, guess he's french, good tips, well, i've been listening to him--he seems to know what he's talking about--write back when you can
Posted: December 25, 2008 5:58PM EST
cajunn
cajunn says:

my grandmother, whom i was with quite often, always watched lawrence welk---i love it myself, as a little kid---today on our channel 2 it will be on and i love the costumes, hair make-up, and the couple that danced---i love art---i'm an artistc, creative person and i notice things----in a way it was corney, yet very lovely--don't you think????
Posted: December 24, 2008 7:16PM EST
JudyCPT
JudyCPT says:

Hi Cajunn,

As a child I did not appreciate Lawrence Welk but now I can see why my parents liked the show. I love to watch the old TV shows now
Posted: December 25, 2008 1:14PM EST
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