Más vale prevenir que curar

La clave está in las porciones

 | May 11, 2009

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Segunda Juventud

 

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Sin importar la pandemia de obesidad, la norma cultural de las últimas décadas ha sido aumentar el tamaño—en vez de reducirlo—de las porciones de alimentos que consumimos a diario.

(Health & Fitness: It's All About the Portions)

Despite the obesity epidemic of the last decades, the cultural norm has been to increase meal portions instead of making them smaller.)

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